The five stages of grief

Ross model famous five stages of grief introduced for the first time Elizabeth Ross in her book, published in 1969 under the name of " about dying and death ."

The author describes the five stages of the way in which individuals deal with grief resulting from the misfortunes , especially if the person has a fatal illness , or person suffered a catastrophic loss .

 The book drew public awareness to the importance of dealing sensitively with individuals with more deadly diseases .

Stages

1 - Denial, " I'm fine ," " can not happen, not me. ": Denial is usually only a temporary defense for the individual, this feeling replaces public awareness of extreme positions and individuals that will be left after death .

2 -Anger " did not I? 's Not fair ", "How is this happening to me ? ", " To blame for that? " : What to enter the second phase until the individual recognizes that denial can not continue , because of the anger that haunt the individual becomes very difficult care for the feelings of the revolution harbor and envy .

3- Bargain " Just let me live to see my children grow up . ", " I'll do anything in order to come back to me :" The third phase contains the hope that the individual can do anything to postpone the loss . Is usually performed with a strong bargaining Graduate ( god , for example ) .

4- Depression " was going to die anyway , what's the use of anything going to do ?" , "I've gone \ gone , why continue beyond \ afterwards? " : Starts per capita in the fourth stage in understanding the inevitability of death \ loss and this one becomes more silence and refused to interview visitors and goes a lot of time crying.

5- This stage allows the individual to cut the same things \ people loved him , it is not advisable to be trying to delight an individual who passes this case because it is the case , you must pass them and deal with them.

Receptivity "What happened happened and must complete the Road," "I do not benefit from the resistance , it is best to be prepared for what will come " : extend the final phase of the individual with a sense of peace and understanding has happened \ next .

 General prefer the individual at this stage be left alone , in addition to that has been lacking feelings of pain , this stage is the end of the conflict with the loss .